LA MAISON VEDALAKE VILLAS & YOGA
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Habaraduwa, Sri Lanka

Maison VEDA Lake Studio

Daily Kundalini classes, kirtans and gong baths, open to everyone: to our guests at the Lake Loft and the Lake House, and to visitors passing through.

Coming to a class

A Kundalini class lasts an hour and a half. Mats and blocks are provided, there is nothing to bring, and no experience is needed.

Length

90 min

For a Kundalini class. Other practices have their own length: times are in the schedule.

Equipment

Provided

Mats and blocks are waiting for you on the shala.

Level

All

No previous practice required.

How a class unfolds

  1. 1We tune in to ourselves, with a mantra and a warm-up.
  2. 2Then comes the kriya: a set of postures.
  3. 3We close with a meditation and a relaxation.

Anyone can follow a Kundalini class. The pace and the rest periods adapt to each person: you can slow down and take as many pauses as you like. You are encouraged to go further than usual, but you are the one who knows where your limit is and when to stop.

Intensity varies a great deal from one class to the next, depending on the kriya: some are gentle and meditative, others genuinely athletic. Either way, alternating effort and rest is there to balance the nervous system.

Booking is best: a WhatsApp message to Lilie or Anna is enough.

Message LilieMessage Anna

Our practice

Kundalini Yoga as taught by Yogi Bhajan

Anna and I teach Kundalini Yoga as it was passed down by Yogi Bhajan — a practice that changed both our lives. For us, it isn't just another style of yoga: it's a path of transformation, where breath, movement and sound come together to awaken the energy that sleeps within each of us.

We believe deeply in the power of mantras — a source of healing that we live ourselves, every day on the mat. And among our most intense practices, Lilie leads the Rebirth Kriya sessions: a powerful breathwork, designed to move through and transform whatever asks to be transformed.

This week's schedule

Kundalini is our heart practice: it opens every day, six days a week. Around it come mantras, breathwork, kirtans and gong baths. The schedule is updated every week, here and on Instagram. The season starts gently in November, fills out from December to February, and eases off again in April.

From 15 November 2026

Monday

  • 8:00 – 9:30Kundalini Yogawith Lilie
  • 10:00 – 11:30Mantras & meditation
  • 17:00 – 18:30Kundalini Yogawith Anna

Tuesday

  • 8:00 – 9:30Kundalini Yogawith Anna
  • 10:00 – 11:30Gong bath
  • 17:00 – 18:30Kundalini Yogawith Lilie

Wednesday

  • 8:00 – 9:30Kundalini Yogawith Lilie
  • 10:00 – 11:30Celestial Communication
  • 17:00 – 18:30Kundalini Yogawith Anna

Thursday

  • 8:00 – 9:30Kundalini Yogawith Anna
  • 10:00 – 11:30Breathwork & meditation
  • 17:00 – 18:30Kundalini Yogawith Lilie

Friday

  • 8:00 – 9:30Kundalini Yogawith Lilie
  • 10:00 – 11:30Rebirth Kriya
  • 17:00 – 18:30Kundalini Yogawith Anna

Saturday

  • 8:00 – 9:30Kundalini Yogawith Anna
  • 10:00 – 11:30Sound healing
  • 17:00 – 18:30Special event or guest teacherGuest teacher

Sunday is a rest day.

The faded classes run in high season only.

Full moon Sadhana

Once a month, on the full moon, at 5:30 am — as the Sri Lankan sun rises. Free and open to all: a moment to gather the sangat and grow the community.

Workshops and guest teachers

Gong workshops and one-off events: dates are announced in advance on Instagram.

Class rates

Single class

LKR 3,000

Visitors

LKR 2,500

Sri Lanka residents

10-class pass

LKR 27,000

Visitors · That is LKR 2,700 per class

LKR 22,500

Sri Lanka residents · That is LKR 2,250 per class

Workshops and special events have their own price, announced with each event.

The season's events

Workshops and guest teachers, on top of the weekly schedule — and private retreats, during which studio classes pause. Places are limited; booking is by WhatsApp or on Instagram.

The teachers

We share the same passion: passing on Kundalini and everything around it. And because discovery is part of the path, we also invite certified therapists and teachers to come and teach at La maison VEDA — their transformative experiences appear in the schedule.

Lilie et Anna, dos à dos, mains en namaste au yoga shala
Aurélie Dutrey

Aurélie Dutrey

Radha Navjot Kaur

Founder and Kundalini Yoga teacher

I am the founder of La maison VEDA, a yoga studio and retreat centre in Saint-Simon, Charente, and in Habaraduwa, southern Sri Lanka.

One day, my body forced me to stop. I left for India, trained in Ayurveda and learned to listen to my body. Then Kundalini changed everything: it realigned my nervous system, cleansed my subconscious, and awakened a joy in me I no longer knew.

I trained with two women from Yogi Bhajan's direct lineage: Gurmukh Kaur Khalsa, at Golden Bridge in the United States, and Sat Atma Kaur, in the Cévennes. Two spiritual warriors, as I like to call them, whom I deeply admire. I was also trained by Shiv Charan Singh of the Karam Kriya School, and I draw inspiration from Fiona Raymond and Tonie Nooyens, who teach in Sri Lanka. Still today, I keep training, with passion.

I am also certified in Hatha yoga (Aryoga, Rishikesh, India) and trained as an Ayurvedic therapist at the Ayuskama clinic in Dharamshala.

At the studio, I teach Kundalini and meditation, and I lead the Rebirth Kriya sessions.

Anna Pavan

Anna Pavan

Kundalini Yoga Teacher

My journey with Kundalini Yoga began in 2018, during a deep life and family crisis. I came to the practice not because I was looking for a new profession or a spiritual system. I simply needed to feel alive again.

The practice helped me find my breath, inner support, and a sense of wholeness. I became more aware, more energetic, healthier, and more connected to joy and to myself; my relationships with people and my sense of purpose in life began to change. I started to feel that I was living my own life again.

At some point, I understood that I wanted to be there for people who are looking to restore their strength and balance, to feel joy, taste, movement, and trust in life again.

In 2021, I completed professional training and received my Kundalini Yoga Teacher certification from the international school Amrit Nam Sarovar. I also began teaching in 2021.

Today, I see yoga as a tool that helps us get to know ourselves and reconnect with our body, breath, feelings, desires, and inner strength. I want to create a space filled with beauty, warmth, kindness, and lightness.

Through practice, we learn to hear our true desires, notice what is really important, and find the strength to follow our own path. And sometimes, we need to cross that inner boundary — the one that stands between our old life and a new chapter.

I believe that every person has their own unique creative potential and their own way of being in this world. My role as a teacher is not to give ready-made answers, but to create a space where each person can hear their own.

Le jardin et le hamac de la Lake House

And after class, coffee, breakfast in the garden?

Ayubowan, welcome

Come and practise with us

Book your spot on WhatsApp or by message on Instagram, where the week's schedule is posted.

Book on WhatsAppInstagram